Women's Continence Program
A Common Problem
More than ten million women of all ages are affected by incontinence. Many find it necessary to alter their activities to avoid embarrassing situations. The good news: There is a solution.
Types of Incontinence
Stress incontinence, the most common form, is leakage of urine that occurs during normal activity such as coughing, laughing, sneezing, or exercising, which may place pressure on the bladder.
Urge incontinence is another common form and occurs when the brain signals the bladder to empty although it may really contain only a small amount of urine. Often, both stress and urge incontinence occur together. This can be very frustrating and difficult for an active woman to manage.
Non-Surgical Treatment is Available
There is non-surgical treatment available for urinary incontinence. There is no need to feel that you have to "live with it." With appropriate medical assistance, it is possible to improve or even cure incontinence. This is true even if you have already had surgery for incontinence, but still have leakage.
The Women's Continence Program established by Bethesda Rehabilitation is designed for active women of all ages who are concerned about incontinence limiting their lifestyle.
Types of Treatment
There are a variety of ways to treat incontinence. These include:
- Strengthening of the muscles of the pelvic floor, retraining them to better perform their function.
- Learning techniques for improved muscle control.
- Retraining to change lifestyle adaptations.
Your physician may also recommend certain medications. We will consult with your physician regarding all treatment provided.
Professional and Caring Treatment
Licensed physical therapists specially trained in the evaluation and treatment of incontinence provide a customized program to address your individual needs. We provide a warm and caring environment where treatment is discreet and confidential. We work together to help you achieve your goals and improve your lifestyle.
Since a physician referral is necessary to start this program, we recommend you first consult with your physician.
Program Components
The Women's Continence Program includes:
- Evaluation of your fluid intake and urinating habits
- Evaluation of your pelvic floor muscle strength and control
- Education in home pelvic floor muscle exercises
- Training in pelvic floor muscle strengthening and control which may include:
-Progressive exercises
-Biofeedback
-Electrical Stimulation
-Bladder Training Techniques
Contact Us
To schedule an appointment, call Central Scheduling at 561-374-5700.
The Women’s Continence Program is located at the Bethesda Professional Plaza.