Bethesda Memorial Hospital

Postnatal Classes

Infant Massage ($15)

Learn massage techniques to comfort your baby and nurture your bond with your newborn. 

Moms, Babes & Balls

Engage and entertain your baby while gaining strength and flexibility. Pre-registration and physician approval are required. Call Vicki Vertich, Maternal Family Health Liaison, at (561) 737-7733, ext. 84162 for class schedule and to register.

Power Stroll

Take it outdoors with this high intensity workout that uses your stroller for balance and resistance. This complete workout is geared for mom and baby and targets those problem areas that arise from pregnancy. Call Vicki Vertich, Maternal Family Health Liaison, at (561) 737-7733, ext. 84162 for class schedule and to register.

Childbirth Package Plan ($125)

Ask about our new discounted class package. Includes Childbirth Education, Breastfeeding, a FREE series of exercise classes, and one additional class of your choice.

 These classes are in partnership with Healthy Moms® - dedicated to enhancing the physical and psychological well being of women before, during, and after pregnancy.